50KG Chrome / Painting Ndikutaya Iron Barbell akonzedwa

The 50 KG Chrome cast iron barbell set is a attractive weight set for to developing strength and toning and home.Chithunzi cha 50 KG chitsulo chachitsulo ndichitsulo cholemera chopangira mphamvu ndi toning ndi kunyumba. Pokhala ndi mbale za kulemera kwambiri kwa chrome / kupenta zolembedwazo zingasinthidwe mosavuta kudzera pamakola otsekera. Izi zimapereka chitetezo chokwanira, chimateteza mbale kuti zisagwedezeke ndikuwonetsetsa kuti kulimbitsa thupi kuli bwino.

Khazikitsani;

6	x	Mbale 0.5 KG Chrome / Painting Weight
6	x	Mbale Zolemera za 1.25 KG Chrome / Painting
4	x	Mbale zolemera 2.5 KG Chrome / Painting
4	x	Mbale 5 KG Chrome / Painting Yolemera
6	x	Makola a Spinlock
1	x	1.5m yamazinga bala
2	x	Bala la 35cm
1	x	Kulumikiza ndodo

Makhalidwe Abwino

Easy kusintha kulimbitsa thupi kulimbikira powonjezera kapena kuchepetsa mbale kulemera.
Kutsekemera kwapulasitiki kwama 4 kumalepheretsa mbale kugwedezeka ndikupereka kulimbitsa thupi kotetezeka. 
Chipilala chomwe chili pakatikati pa bala ya spinlock dumbbell chimapangitsa kuti pakhale masewera otetezeka. 
Mchitidwe wogwira pakatikati wokhotakhota umapangidwa kuti uteteze dzanja kuti lisaterereke pochita masekondi obwereza.
Kulimbitsa mphamvu ndi njira yothandiza yochepetsera mafuta amthupi, kuwonjezera minofu yowonda ndikuwotcha mafuta. Kuwonjezera pa 50kg Cast Iron Dumbbell Set ku pulogalamu yanu yolimbitsa thupi ndiyabwino kupezera mphamvu ndikulimbitsa thupi lanu lakumtunda ndi kumunsi. Chitsogozo chophatikizira chophatikizira chophatikizira chikuthandizirani kuthana ndi magulu amitundu yambiri monga chifuwa, ma triceps, ma biceps, kumbuyo ndi miyendo. Bokosi lakuda lakuda lakuda limathandizira kunyamula dumbbell pomwe imagwiranso ntchito ngati malo abwino osungira chilichonse.

Phukusi:
Katundu yense amayika m'bokosi la pulasitiki, pamwamba pa bokosi la pulasitiki ikani zomata (zomata zitha kusinthidwa), kenako ndikuyika katoni, ndikugwiritsa ntchito mphasa.